Beetroot juice is rich in nitrates, which can help dilate blood vessels and improve blood flow
Pomegranate juice contains antioxidants, including polyphenols, which may help lower blood pressure.
Celery contains compounds called phthalides, which are believed to help relax the muscles in and around the arterial walls, promoting dilation and potentially lowering blood pressure.
Blueberries are rich in anthocyanins, antioxidants that may contribute to blood pressure regulation.
Oranges are a good source of potassium, which is essential for maintaining a balance of sodium in the body.
It contains antioxidants and compounds that may have positive effects on blood pressure regulation.