Cucumbers are composed mostly of water and provide a very low-calorie content per serving.
Leafy greens, like lettuce, are high in water content and low in calories, making them a good choice for those looking to minimize calorie intake.
Celery is made up of mostly water and fiber, providing very few calories. It's often considered a "negative-calorie" food, meaning it may take more energy to digest than it provides.
Radishes are low in calories and can be a crunchy addition to salads or snacks.
Zucchini is a low-calorie vegetable that can be used in various dishes, such as stir-fries or as a pasta substitute.
Asparagus is a nutrient-dense vegetable with a low-calorie content.
Broccoli is rich in fiber and nutrients, with a relatively low calorie count.
Spinach is a nutrient powerhouse and is low in calories. It's versatile and can be added to salads, smoothies, or cooked dishes.