Greek yogurt is rich in protein, and combining it with fresh berries adds natural sweetness and antioxidants. It's a satisfying and nutritious option.
Slice up an apple and pair it with a tablespoon of almond butter or peanut butter. The combination of fiber and healthy fats can help keep you full.
Enjoy a light and crunchy snack by dipping baby carrots, cucumber slices, or bell pepper strips into hummus. Hummus provides protein and healthy fats.
Choose whole grain crackers and pair them with a small serving of cheese. The combination of complex carbs and protein can be a satisfying snack.
Hard-boiled eggs are a good source of protein. Keep a few prepared eggs in the refrigerator for a quick and convenient late-night snack.
Prepare a small bowl of oatmeal using milk for added protein. You can sweeten it with a touch of honey or add some sliced bananas for natural sweetness.
Cottage cheese is high in protein and pairs well with pineapple chunks. This combination provides a mix of protein and natural sugars.
Make chia pudding by combining chia seeds with milk (dairy or plant-based). Let it sit in the refrigerator until it thickens, then top it with berries or a sprinkle of nuts for added texture and flavor.