THE 1 BODYWEIGHT EXERCISE TO SHRINK HANGING BELLY FAT

Hanging belly fat is a common problem for many people.

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While there are many exercises that can help you lose weight, there is one bodyweight exercise that is particularly effective at shrinking hanging belly fat.

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This exercise is called the plank.

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The plank is a simple exercise that involves holding your body in a straight line, with your forearms and toes on the ground.

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By holding this position for a certain amount of time each day, you can strengthen your core muscles and reduce the amount of hanging belly fat you have.

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In addition to helping you lose weight, the plank can also improve your posture and reduce your risk of back pain.

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If you're looking for a simple and effective way to shrink hanging belly fat, try adding the plank to your daily exercise routine.

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