– 1 large eggplant (about 12 ounces) – 1 teaspoon kosher salt – ⅔ cup canola or vegetable oil – ½ cup all purpose flour – 2 eggs, beaten – ½ cup Italian-style bread crumb – 2 tablespoons shredded parmesan cheese – 6 ounces fresh mozzarella cheese – 1 loaf Italian or French bread – 1 cup marinara sauce – basil, oregano, or Italian seasoning for topping
Calories: 445kcal | Carbohydrates: 55g | Protein: 18g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 51mg | Sodium: 1332mg | Potassium: 353mg | Fiber: 4g | Sugar: 7g | Vitamin A: 449IU | Vitamin C: 4mg | Calcium: 231mg | Iron: 4mg