Start with basic obedience training, teaching commands such as "sit," "stay," "leave it," and "wait." These commands lay the foundation for impulse control and provide a way for you to manage your dog's behavior.
Incorporate specific impulse control exercises into your training routine. For example, ask your dog to sit and stay before releasing them to get their food or before allowing them to go through a door.
Gradually expose your dog to stimuli that trigger impulsive behavior and use desensitization and counterconditioning techniques. Reward calm behavior in the presence of these stimuli to change your dog's emotional response.
Teach your dog delayed gratification by asking them to wait for their meals, treats, or toys. Gradually increase the duration of the wait time to build patience and impulse control.
Engage in interactive play that encourages self-control. Games like "fetch" or "tug-of-war" can be used to reinforce commands like "drop it" and "stay," promoting impulse control during exciting activities.
Use high-value treats during training to capture and hold your dog's attention. Rewarding them with treats for calm behavior helps reinforce positive choices and encourages impulse control.
Keep your dog mentally stimulated with puzzle toys, interactive feeders, or training sessions. Mental exercises help tire out the brain, reducing impulsive behavior driven by boredom or excess energy.
Incorporate relaxation exercises, such as "down-stays" or "settle" commands. Encourage your dog to relax in a specific location, reinforcing the idea that calm behavior is rewarding.