Hibiscus tea is known for its rich, tart flavor and is believed to help with weight management. It may support metabolism and has antioxidant properties.
Chamomile tea is known for its calming effects, which can indirectly support weight loss by reducing stress-related overeating. It may also aid in digestion.
Rose petal tea is fragrant and may have mild diuretic properties, which could help with water retention. It is also low in calories.
Dandelion tea is often used as a diuretic and may help reduce water weight. It is also believed to support liver function, which is essential for weight management.
Peppermint tea has a refreshing taste and is known for its potential to aid digestion. It may help reduce bloating and indigestion.
Jasmine tea is made from jasmine-scented green tea. Green tea is known for its potential to boost metabolism and promote fat burning.
Lavender tea is calming and may help reduce stress, which is often linked to emotional eating. It can be a soothing choice before bedtime.
Chrysanthemum tea is often consumed in Asian cultures and is believed to have detoxifying properties. It may help with digestion and reducing inflammation.