8 Signs Your Cat Is Stressed  

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1. Changes in Eating Habits 

A stressed cat may eat more or less than usual. Sudden changes in appetite, including refusal to eat, can indicate stress. 

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2. Hiding or Isolation    

Cats often seek solitude when stressed. If your cat starts hiding in unusual places or isolating themselves from family members, it may be a sign of stress. 

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3. Excessive Grooming 

While grooming is normal for cats, excessive licking, especially to the point of creating bald patches or sores, can be a sign of stress or discomfort. 

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4. Aggression or Unusual Behavior  

Stress can manifest as aggression or unusual behavior. If your normally calm cat becomes aggressive or displays out-of-character behaviors, it might be due to stress. 

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5. Changes in Litter Box Habits   

Stress can affect a cat's bathroom behavior. Look for changes in litter box habits, such as avoiding the box or urinating outside of it. 

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6. Vocalization 

Excessive meowing, yowling, or other vocalizations that are not typical for your cat may indicate stress. Some cats become more vocal when they are anxious. 

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7. Decreased Activity Levels  

A normally active cat that becomes lethargic or shows a significant decrease in playfulness might be experiencing stress. 

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8. Physical Symptoms  

Stress can manifest physically in cats. Watch for symptoms like diarrhea, vomiting, or changes in coat condition, as these may be indicators of stress-related issues. 

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