Spinach is low in carbs and high in nutrients. It can be used in salads, omelets, or as a side dish.
Broccoli is a versatile vegetable rich in fiber and low in carbs. It can be roasted, steamed, or added to stir-fries.
Cauliflower is a low-carb alternative for rice, mashed potatoes, or pizza crust. It's high in fiber and offers a range of vitamins.
Zucchini is low in carbs and can be spiralized into noodles (zoodles) for a pasta substitute or used in various dishes.
Bell peppers are colorful, low-carb vegetables that can be added to salads, stir-fries, or enjoyed as a crunchy snack.
Asparagus is a nutrient-dense, low-carb vegetable that can be grilled, roasted, or sautéed as a tasty side dish.
Cabbage is a cruciferous vegetable that is low in carbs and can be used in salads, coleslaw, or stir-fries.
Kale is a nutrient powerhouse with low carbs. It can be sautéed, added to salads, or blended into smoothies for a nutritious boost.