Rich in potassium, which helps regulate blood pressure by counteracting the effects of sodium and promoting proper heart function.
Packed with vitamin C and potassium, oranges can support heart health and aid in regulating blood pressure.
High in potassium, fiber, and vitamin C, kiwi can contribute to lowering blood pressure and improving overall heart health.
Contains citrulline, which gets converted into nitric oxide in the body, aiding in relaxing blood vessels and lowering blood pressure.
These are rich in antioxidants and flavonoids that may support heart health and contribute to lowering blood pressure.
Although technically a fruit, avocados are rich in potassium and healthy monounsaturated fats, which may help in managing blood pressure levels.
Contains antioxidants and polyphenols that can help maintain heart health and potentially lower blood pressure.
Packed with potassium, apricots can contribute to regulating blood pressure when included in a balanced diet.