High sodium intake can lead to fluid retention and swelling, which can be problematic for individuals with liver cirrhosis. Limiting salt can help manage these symptoms.
Processed and packaged foods often contain high levels of sodium and additives, which can strain the liver. Fresh, whole foods are generally a better choice.
Fried foods are high in unhealthy fats that can contribute to inflammation and may worsen liver health. Opt for baked, grilled, or steamed options instead.
Red meat, especially processed and fatty cuts, can be difficult for the liver to process. Choose lean protein sources like poultry, fish, or plant-based proteins.
Alcohol is a major contributor to liver damage, and individuals with liver cirrhosis should completely avoid it. Even small amounts can be harmful.
High sugar intake can contribute to weight gain and fatty liver disease. It's important to limit the consumption of sugary foods, sodas, and other sweetened beverages.
Full-fat dairy products can be high in saturated fats, which may contribute to liver inflammation. Opt for low-fat or fat-free dairy alternatives.
Foods with a high glycemic index, such as white bread and sugary cereals, can lead to rapid spikes in blood sugar levels. This may contribute to inflammation and should be limited.