Squeeze fresh lemon juice into a glass of water. Lemon is thought to aid digestion and help flush toxins from the body.
Mix 1-2 tablespoons of raw, unfiltered apple cider vinegar with water. Some believe that apple cider vinegar can support digestion and metabolism.
Brew green tea and let it cool, then add a squeeze of lemon and a dash of honey for taste. Green tea is rich in antioxidants and may support metabolism.
Slice cucumbers and add them to water along with fresh mint leaves. Cucumbers are hydrating, and mint may aid digestion.
Brew fresh ginger slices and a pinch of turmeric in hot water. Ginger and turmeric are believed to have anti-inflammatory properties.
Mix fresh berries like strawberries, blueberries, or raspberries with water. Berries are high in antioxidants and vitamins.
Mix pure aloe vera juice with water or add it to a smoothie. Aloe vera is believed to have detoxifying and anti-inflammatory effects.
Blend spinach, kale, banana, and a splash of coconut water or almond milk. Leafy greens are packed with nutrients and fiber.