Ingredients: 1 scoop of protein powder, 1 cup of unsweetened almond milk, 1/2 banana, 1 tablespoon of almond butter, ice cubes. Blend all ingredients until smooth.
Ingredients: 1 scoop of protein powder, 1 cup of spinach or kale, 1/2 cup of unsweetened Greek yogurt, 1/2 banana, 1/2 cup of unsweetened almond milk, 1 tablespoon of chia seeds, ice cubes. Blend until well mixed.
Ingredients: 1 scoop of chocolate protein powder, 1 cup of unsweetened almond milk, 2 tablespoons of natural peanut butter, 1/2 banana, ice cubes. Blend until creamy.
Ingredients: 1 scoop of vanilla protein powder, 1 cup of mixed berries (strawberries, blueberries, raspberries), 1/2 cup of low-fat Greek yogurt, 1/2 cup of water, ice cubes. Blend until smooth.
Ingredients: 1 scoop of vanilla protein powder, 1/4 cup of rolled oats, 1/2 teaspoon of cinnamon, 1/2 banana, 1 cup of unsweetened almond milk, ice cubes. Blend until it resembles an oatmeal cookie in flavor.
Ingredients: 1 scoop of chocolate or vanilla protein powder, 1/2 cup of brewed coffee (cooled), 1/2 cup of unsweetened almond milk, 1 tablespoon of almond butter, ice cubes. Blend until well combined.
Ingredients: 1 scoop of protein powder, 1 cup of unsweetened coconut milk, 2 tablespoons of chia seeds, 1/2 cup of pineapple chunks, ice cubes. Blend and let it sit for a few minutes to allow the chia seeds to thicken.
Ingredients: 1 scoop of vanilla protein powder, 1 cup of unsweetened almond milk, 1/2 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, 1/2 banana, 1 tablespoon of flax seeds, ice cubes. Blend until creamy.