Layer Greek yogurt with fresh berries and a sprinkle of nuts or seeds for a protein-packed and satisfying snack.
Slice an apple and spread almond or peanut butter on the slices. The combination of fiber and healthy fats helps keep you full.
Dip sliced carrots, cucumber, and bell pepper into hummus for a tasty and nutritious snack that provides both fiber and protein.
Create a quick trail mix by combining a handful of mixed nuts, seeds, and a few dark chocolate pieces. Portion control is key for weight loss.
Keep pre-boiled eggs in the fridge for a convenient and protein-rich snack. Sprinkle with a pinch of salt or pepper for flavor.
Mix cottage cheese with fresh pineapple chunks. This snack is rich in protein and offers a sweet and savory flavor.
Pair whole grain crackers with a small serving of cheese. The combination of fiber and protein helps satisfy hunger.
Mix diced tomatoes, onions, bell peppers, and cilantro. Use this fresh salsa as a dip for whole grain tortilla chips or cucumber slices.