7 pro tips for walking to lose weight

Start slow and gradually increase your pace and distance

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Invest in a good pair of walking shoes

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Find a walking buddy or join a walking group for motivation

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Incorporate hills and inclines into your walking route for a more challenging workout

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Like Share And Save

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Track your progress with a pedometer or fitness app

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Stay hydrated by drinking plenty of water before, during, and after your walk

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Mix up your routine by adding in strength training exercises or trying different walking routes

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