Broccoli: High in fiber and vitamin C, broccoli is a great low-carb vegetable that can be enjoyed raw or cooked.
Cauliflower: A versatile vegetable that can be used as a substitute for rice or mashed potatoes, cauliflower is low in carbs and high in fiber.
Spinach: Packed with iron and other essential nutrients, spinach is a great low-carb vegetable that can be used in salads, smoothies, and cooked dishes.
Zucchini: Low in carbs and high in potassium, zucchini is a great vegetable for those looking to reduce their carb intake.
Bell Peppers: Rich in vitamin C and antioxidants, bell peppers are a great low-carb vegetable that can be enjoyed raw or cooked.
Asparagus: A great source of fiber and folate, asparagus is a low-carb vegetable that can be grilled, roasted, or sautéed.
Cabbage: Low in carbs and high in vitamin C, cabbage is a versatile vegetable that can be used in salads, soups, and stir-fries.