Fresh 10 Essential Groceries

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Lemony Chopped Salad

Frozen greens can be handy, but fresh is best for most recipes. High water content and delicacy make freezing unsuitable. Thawed greens turn watery, losing flavor. Opt for fresh leafy greens!

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Mushrooms

Frozen mushrooms lose nutrition and turn mushy when thawed. Canned ones in brine also get bland. Avoid for crispy dishes; mushrooms must be dry to get golden and crispy.

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Oily, soft-fleshed fish

Oily fish like mackerel and trout don't freeze as effectively. If bought frozen, consume within 3 months for best results. Fresh is preferable for optimal taste and texture.

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Pasta

Frozen avocados are suitable for smoothies, dips, or dressings, but fresh avocados are preferred. Thawed ones lack flavor and creaminess. For salads or toast, go for fresh avocados.

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Avocados

In only six minutes, noodles turn divine when mixed with nut butter, soy sauce, rice vinegar, and sesame oil. Enhance it with shredded rotisserie chicken or tofu and chopped veggies like peppers

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Steak

Avoid frozen steak; freezing and thawing waterlog the meat, affecting searing on the grill. Ground meat is more suitable for freezing, retaining moisture and texture.

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Potatoes

Avoid freezing raw potatoes; they become mealy when thawed. For recipes needing many potatoes, use frozen shredded ones. Generally, opt for fresh, non-frozen potatoes - cheap, versatile

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Coffee beans

Buy whole coffee beans, not ground, for freshest and most flavorful coffee. Whole beans stay fresher longer as oxygen causes staleness. Grind when ready to brew for the perfect cup of joe.

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Herbs

Buy fresh, not frozen, herbs. Freezing diminishes flavors and textures. Dried herbs are potent, concentrated; fresh herbs add vibrancy. Use both in cooking for best results.

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Burger patties

Make your own burger patties with ground meat for better quality. Premade patties may have additives and higher cost. Homemade is easy, wholesome, and tasty - a winning choice!

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