Examples include spinach, kale, or lettuce. These greens are rich in vitamins and can be used in salads, sandwiches, smoothies, or cooked dishes.
Tomatoes add flavor to many dishes and can be used in salads, sandwiches, sauces, and soups. Cherry tomatoes are also great for snacking.
Blueberries, strawberries, raspberries, or blackberries are not only delicious but also packed with antioxidants. Enjoy them on their own, in yogurt, or as toppings for cereals and desserts.
Oranges, lemons, and limes are versatile fruits that can be used for their juice or zest in cooking, baking, or as refreshing snacks.
Avocados are a nutritious source of healthy fats. Mash them for guacamole, slice for salads, or spread on toast for a quick and satisfying snack.
Bell peppers come in various colors and add sweetness and crunch to dishes. Use them in salads, stir-fries, or as a colorful snack.
Fresh herbs enhance the flavor of your dishes. Keep a selection of herbs for garnishing, seasoning, and adding freshness to your meals.
Garlic is a versatile ingredient that adds depth to a wide range of savory dishes. It can be minced, sliced, or roasted to suit different recipes.