A refreshing dessert comprising a mix of assorted fruits like berries, mango, kiwi, and pineapple, served with a dollop of Greek yogurt for added creaminess and protein.
Chia seeds soaked in almond milk (or any preferred milk) overnight create a pudding-like texture. Add natural sweeteners like honey or maple syrup, and toppings such as fresh fruits or nuts for a healthy, customizable dessert.
Core apples, fill the centers with a mixture of oats, cinnamon, and a touch of honey or brown sugar, then bake until tender. This warm, spiced treat is a healthier alternative to apple pie.
Dip fresh strawberries in melted dark chocolate (70% cocoa or higher) and let them set on parchment paper. Dark chocolate contains antioxidants and less sugar compared to milk chocolate.
Slice bananas, dip them in yogurt or melted dark chocolate, and freeze. These bite-sized treats offer a creamy texture and a hint of sweetness.
Layer Greek yogurt with fresh berries, granola, and a drizzle of honey or maple syrup for a delightful, protein-packed dessert.
Blend frozen fruits like berries, mangoes, or pineapple with a splash of juice or water until smooth. The result is a naturally sweet and refreshing sorbet without added sugars.
Blend ripe avocados with cocoa powder, a natural sweetener like agave or honey, and a splash of almond milk for a creamy and healthy chocolate mousse alternative.