– 3 pounds green cabbage or red – 1 medium red beet about 6-7 ounce – 8 small garlic cloves about 1 ounce – 6 cups clean filtered water – 3 tablespoon salt fine sea salt or kosher salt – ½ cup + 3 tablespoons apple cider vinegar 5-6% acidity – 10 black peppercorn – 3 bay leave – 6 tablespoons white sugar
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